Not fried or processed food, this is in fact, the worst food for your brain, reveals leading doctor

The consumption of cola, packaged juice, energy drinks and sweet tea leads to fast sugar entry into the blood and brain. Your body needs to produce a large amount of insulin when blood sugar levels rise suddenly, and this process occurs multiple times throughout years which leads to brain insulin resistance.

Not fried or processed food, this is in fact, the worst food for your brain, reveals leading doctor
The consumption of cola, packaged juice, energy drinks and sweet tea leads to fast sugar entry into the blood and brain. Your body needs to produce a large amount of insulin when blood sugar levels rise suddenly, and this process occurs multiple times throughout years which leads to brain insulin resistance.