Not just fried food! Vascular surgeon warns of 6 common foods that raise heart attack risk
Vascular surgeon Dr. Sumit Kapadia warns that everyday foods, not just obvious culprits, silently damage arteries and increase heart attack risk. Six food groups, including processed items, fried street food, refined carbs, sweetened drinks, high-salt snacks, and ultra-processed foods, raise blood pressure, sugar, and inflammation, leading to arterial damage. Mindful eating choices are crucial for safeguarding heart health.
Vascular surgeon Dr. Sumit Kapadia warns that everyday foods, not just obvious culprits, silently damage arteries and increase heart attack risk. Six food groups, including processed items, fried street food, refined carbs, sweetened drinks, high-salt snacks, and ultra-processed foods, raise blood pressure, sugar, and inflammation, leading to arterial damage. Mindful eating choices are crucial for safeguarding heart health.
