Paneer vs cottage cheese: Which protein-rich cheese is better for your health, diet, and favourite recipes
Paneer and cottage cheese, though both fresh milk cheeses, differ significantly in preparation, texture, and culinary applications. Paneer is pressed, firm, and absorbs spices well for Indian cooked dishes, while unpressed cottage cheese is soft, tangy, and ideal for cold Western preparations. Their distinct nutritional profiles cater to varied dietary preferences and recipe needs.
Paneer and cottage cheese, though both fresh milk cheeses, differ significantly in preparation, texture, and culinary applications. Paneer is pressed, firm, and absorbs spices well for Indian cooked dishes, while unpressed cottage cheese is soft, tangy, and ideal for cold Western preparations. Their distinct nutritional profiles cater to varied dietary preferences and recipe needs.
