People who should avoid eating oranges: 5 health risks to know
While oranges offer numerous health benefits, their natural acidity, sugar, and mineral composition can worsen certain medical conditions. Individuals with acid reflux, GERD, kidney disorders, citrus allergies, frequent heartburn, or chronic constipation should exercise caution. Consulting a healthcare professional is recommended to ensure safe consumption and avoid potential adverse effects.
While oranges offer numerous health benefits, their natural acidity, sugar, and mineral composition can worsen certain medical conditions. Individuals with acid reflux, GERD, kidney disorders, citrus allergies, frequent heartburn, or chronic constipation should exercise caution. Consulting a healthcare professional is recommended to ensure safe consumption and avoid potential adverse effects.
