Reverse fatty liver naturally: THIS everyday food may reduce liver fat by 50% within months; new study reveals
A recent study reveals that incorporating resistant starch, found in foods like cooled potatoes and legumes, can significantly reduce liver fat in individuals with NAFLD by up to 50% within months. This dietary intervention improves gut microbiome health and reduces inflammation. The study highlights the potential of simple dietary changes to reverse liver fat accumulation and enhance metabolic health.
A recent study reveals that incorporating resistant starch, found in foods like cooled potatoes and legumes, can significantly reduce liver fat in individuals with NAFLD by up to 50% within months. This dietary intervention improves gut microbiome health and reduces inflammation. The study highlights the potential of simple dietary changes to reverse liver fat accumulation and enhance metabolic health.
