Sanitary hygiene 101: Mistakes women still make and how it affects long-term health

While sanitary pad access has improved, many women still face infections due to incorrect hygiene practices. Experts highlight the importance of changing pads every four to six hours, wiping front to back, opting for cotton underwear, and avoiding scented intimate washes. These simple, often overlooked, steps are crucial for preventing serious health issues.

Sanitary hygiene 101: Mistakes women still make and how it affects long-term health
While sanitary pad access has improved, many women still face infections due to incorrect hygiene practices. Experts highlight the importance of changing pads every four to six hours, wiping front to back, opting for cotton underwear, and avoiding scented intimate washes. These simple, often overlooked, steps are crucial for preventing serious health issues.