Scientists find a simple way to tackle everyday stress
A Penn State study reveals that perceiving control over daily stressors is key to resolving them effectively. Participants feeling more control were significantly more likely to take action and resolve issues, an effect stronger in older adults. This suggests that even small boosts in perceived control can reduce stress and support well-being.
A Penn State study reveals that perceiving control over daily stressors is key to resolving them effectively. Participants feeling more control were significantly more likely to take action and resolve issues, an effect stronger in older adults. This suggests that even small boosts in perceived control can reduce stress and support well-being.
