Screen time to brain time: Parenting tips to boost children’s focus in age of digital distraction
Excessive screen time hinders children's concentration, creativity and emotional growth, impacting sleep and academic performance. Experts advise structured screen use, screen-free family time and digital boundaries. Reintroducing outdoor activities and creative play is crucial. Mindful usage, guided by parents, fosters healthy brain development and emotional balance, transforming screen time into productive brain time.
Excessive screen time hinders children's concentration, creativity and emotional growth, impacting sleep and academic performance. Experts advise structured screen use, screen-free family time and digital boundaries. Reintroducing outdoor activities and creative play is crucial. Mindful usage, guided by parents, fosters healthy brain development and emotional balance, transforming screen time into productive brain time.
