Secret to living past 100 years: Surprising personality traits that may extend your lifespan
New scientific insights reveal personality traits, not just diet and exercise, profoundly influence longevity. A recent study found specific self-descriptions like active, organised, and helpful predict a longer lifespan more accurately than broad categories. These traits drive behaviors supporting better health and resilience. Cultivating such positive attributes offers a practical, overlooked path to extending life, challenging traditional notions of aging.
New scientific insights reveal personality traits, not just diet and exercise, profoundly influence longevity. A recent study found specific self-descriptions like active, organised, and helpful predict a longer lifespan more accurately than broad categories. These traits drive behaviors supporting better health and resilience. Cultivating such positive attributes offers a practical, overlooked path to extending life, challenging traditional notions of aging.
