Students who take breaks actually learn faster: Pew research reveals why

Pew Research Center's studies highlight the challenges students face with digital distractions and disrupted routines, impacting their study habits. Research suggests that incorporating scheduled, device-free breaks can restore attention, reduce cognitive overload and improve memory consolidation. By taking smart breaks, students can optimise their study time and enhance learning efficiency.

Students who take breaks actually learn faster: Pew research reveals why
Pew Research Center's studies highlight the challenges students face with digital distractions and disrupted routines, impacting their study habits. Research suggests that incorporating scheduled, device-free breaks can restore attention, reduce cognitive overload and improve memory consolidation. By taking smart breaks, students can optimise their study time and enhance learning efficiency.