Study reveals one exercise routine that can reduce the growth of cancer cells in just one session
A recent study reveals exercise's vital role in cancer protection. Australian researchers found that resistance training and HIIT boost myokines. These proteins released during exercise may slow cancer cell growth. The study involved breast cancer survivors. A single 45-minute session showed promising results. Both workout types had similar effects. Exercise intensity appears key to anti-cancer changes. Read below to know more!
A recent study reveals exercise's vital role in cancer protection. Australian researchers found that resistance training and HIIT boost myokines. These proteins released during exercise may slow cancer cell growth. The study involved breast cancer survivors. A single 45-minute session showed promising results. Both workout types had similar effects. Exercise intensity appears key to anti-cancer changes. Read below to know more!
