Ten minutes that change the biology of bowel cancer: Short workouts, long protection

A 10-minute intense workout can significantly reduce bowel cancer risks and slow its growth, a Newcastle University study reveals. This groundbreaking research shows short bursts of exercise trigger blood changes that fight cancer cells, offering a vital game-changer for Indians facing rising colorectal cases due to modern lifestyles.

Ten minutes that change the biology of bowel cancer: Short workouts, long protection
A 10-minute intense workout can significantly reduce bowel cancer risks and slow its growth, a Newcastle University study reveals. This groundbreaking research shows short bursts of exercise trigger blood changes that fight cancer cells, offering a vital game-changer for Indians facing rising colorectal cases due to modern lifestyles.