The hottest Tour de France in 123 years is changing how elite athletes train for extreme heat, and Norway’s endurance coaches are leading the adjustment
Extreme heat now challenges endurance athletes during major competitions like the Tour de France. Scientists warn climate change increases heat event frequency and severity across Europe. Norwegian coaches employ controlled heat exposure to help athletes adapt their bodies. This method involves monitoring core temperature and limiting cooling after training sessions. Such adaptation techniques are becoming crucial for future endurance sports performance.
Extreme heat now challenges endurance athletes during major competitions like the Tour de France. Scientists warn climate change increases heat event frequency and severity across Europe. Norwegian coaches employ controlled heat exposure to help athletes adapt their bodies. This method involves monitoring core temperature and limiting cooling after training sessions. Such adaptation techniques are becoming crucial for future endurance sports performance.
