This is how the Japanese cook sweet potatoes: Traditional recipe which keeps its nutrition and taste intact
Shakarkand, or sweet potato, is a popular Indian root vegetable. It is nutritious and versatile, enjoyed in many dishes. A Japanese method of soaking and baking sweet potatoes makes them naturally sweeter. Baking and boiling are common cooking methods. Baking caramelizes sugars for sweetness. Boiling is quicker and better for mashing.
Shakarkand, or sweet potato, is a popular Indian root vegetable. It is nutritious and versatile, enjoyed in many dishes. A Japanese method of soaking and baking sweet potatoes makes them naturally sweeter. Baking and boiling are common cooking methods. Baking caramelizes sugars for sweetness. Boiling is quicker and better for mashing.
