Today’s parents are struggling with screen time: 8 tips that actually work

Navigating the digital age, parents face challenges balancing screen time with children's well-being. Family media plans, active engagement through conversations about content and removing screens before bed can improve sleep and mood. Short screen-time reductions and prioritising quality content over quantity are also beneficial. Recognising and addressing compulsive screen use is crucial for healthier media habits.

Today’s parents are struggling with screen time: 8 tips that actually work
Navigating the digital age, parents face challenges balancing screen time with children's well-being. Family media plans, active engagement through conversations about content and removing screens before bed can improve sleep and mood. Short screen-time reductions and prioritising quality content over quantity are also beneficial. Recognising and addressing compulsive screen use is crucial for healthier media habits.