Tomatoes, onions, and potatoes trigger migraines: How common is this food link
Migraine headaches affect millions globally. Certain foods like tomatoes, onions, and potatoes can trigger these painful episodes. Processed versions of these vegetables are often more likely to cause migraines than fresh ones. Keeping a food diary helps identify personal triggers. Making informed dietary choices can significantly reduce migraine risks and improve overall health.
Migraine headaches affect millions globally. Certain foods like tomatoes, onions, and potatoes can trigger these painful episodes. Processed versions of these vegetables are often more likely to cause migraines than fresh ones. Keeping a food diary helps identify personal triggers. Making informed dietary choices can significantly reduce migraine risks and improve overall health.
