Unseen signs of heart trouble: Why recognizing fatigue early is vital for heart health
Unexplained fatigue or a sudden energy drop can be a critical early indicator of heart problems, often overlooked even when other symptoms are absent. This occurs because the heart isn't delivering enough oxygen to meet the body's demands. Adopting simple lifestyle changes like healthy eating, daily walks, and stress management can significantly protect heart health and prevent serious issues.
Unexplained fatigue or a sudden energy drop can be a critical early indicator of heart problems, often overlooked even when other symptoms are absent. This occurs because the heart isn't delivering enough oxygen to meet the body's demands. Adopting simple lifestyle changes like healthy eating, daily walks, and stress management can significantly protect heart health and prevent serious issues.
