What is 'grey-rocking' method, used to deal with toxic people
The 'grey rock' method is a strategy employed to mitigate the impact of toxic interactions by becoming unreactive and uninteresting to the abuser. This technique involves providing short, simple answers and avoiding emotional responses, aiming to reduce the abuser's interest and control. It differs from social withdrawal, which is an unintentional response to abuse-related distress.
The 'grey rock' method is a strategy employed to mitigate the impact of toxic interactions by becoming unreactive and uninteresting to the abuser. This technique involves providing short, simple answers and avoiding emotional responses, aiming to reduce the abuser's interest and control. It differs from social withdrawal, which is an unintentional response to abuse-related distress.
