What is Khapli wheat and why it is so much in the news? Expert sheds light on the reasons to eat Khapli wheat chapatis
Khapli wheat, an ancient grain, is making a significant comeback, challenging modern hybrid varieties with its superior nutritional profile. This resilient grain, minimally processed through sun-drying and stone-grinding, retains essential nutrients, offering high protein, fiber, and antioxidants. Its low glycemic index and excellent digestibility make it a healthier choice for everyday consumption.
Khapli wheat, an ancient grain, is making a significant comeback, challenging modern hybrid varieties with its superior nutritional profile. This resilient grain, minimally processed through sun-drying and stone-grinding, retains essential nutrients, offering high protein, fiber, and antioxidants. Its low glycemic index and excellent digestibility make it a healthier choice for everyday consumption.
