Which Vitamin is called anti-cancer vitamin, and why its deficiency is linked to the disease
Vitamin D comes from three sources: the sunshine that reaches our skin, the foods we eat, and the supplements we take. Getting a dose-whether via safe sun exposure, food, or a pill, helps maintain vitamin D levels at a sweet spot, that’s been linked to better cancer outcomes. Research shows that a consistent daily regimen, outperforms occasional high‑dose bursts when it comes to lowering cancer mortality.
Vitamin D comes from three sources: the sunshine that reaches our skin, the foods we eat, and the supplements we take. Getting a dose-whether via safe sun exposure, food, or a pill, helps maintain vitamin D levels at a sweet spot, that’s been linked to better cancer outcomes. Research shows that a consistent daily regimen, outperforms occasional high‑dose bursts when it comes to lowering cancer mortality.
