Why fast food rapidly raises triglycerides: Expert explains the post-meal effect
A single fast food meal significantly elevates triglycerides for up to six hours, impacting blood viscosity and arterial health. This post-meal spike, particularly pronounced with high-fat, refined ingredients, poses risks for cardiovascular disease and metabolic syndrome, especially for vulnerable individuals. Regular physical activity and healthier food choices can mitigate these effects.
A single fast food meal significantly elevates triglycerides for up to six hours, impacting blood viscosity and arterial health. This post-meal spike, particularly pronounced with high-fat, refined ingredients, poses risks for cardiovascular disease and metabolic syndrome, especially for vulnerable individuals. Regular physical activity and healthier food choices can mitigate these effects.
