Why Indians are getting grey hair in their 20s: Causes, diet tips, and solutions
Premature hair greying is increasingly affecting young Indians due to factors like pollution, stress, and poor diet, which deplete melanin. Harsh hair products exacerbate the issue. Nutritional deficiencies, especially in copper, B12, iron, and zinc, also contribute.
Premature hair greying is increasingly affecting young Indians due to factors like pollution, stress, and poor diet, which deplete melanin. Harsh hair products exacerbate the issue. Nutritional deficiencies, especially in copper, B12, iron, and zinc, also contribute.
