Why your ears won’t stop ringing: The truth about tinnitus and how to handle it
Tinnitus, affecting millions globally, isn't just age-related but impacts all ages, especially those exposed to loud noises or stress. Research highlights abnormal brain activity as a key factor, amplifying perceived sounds. Managing stress and lifestyle is crucial alongside therapies. Effective strategies include sound therapy, counseling, and lifestyle adjustments to reduce tinnitus's impact, improving daily comfort and overall quality of life.
Tinnitus, affecting millions globally, isn't just age-related but impacts all ages, especially those exposed to loud noises or stress. Research highlights abnormal brain activity as a key factor, amplifying perceived sounds. Managing stress and lifestyle is crucial alongside therapies. Effective strategies include sound therapy, counseling, and lifestyle adjustments to reduce tinnitus's impact, improving daily comfort and overall quality of life.
