Wine or Diet Coke — which one should be your party drink this holiday season, according to biohacker Bryan Johnson?

Biohacker Bryan Johnson weighs in on the holiday drink dilemma: wine versus Diet Coke. He highlights wine's carcinogen status and potential for brain shrinkage, while Diet Coke's artificial sweeteners may disrupt gut health and blood sugar. Both pose risks, with experts advising moderation and healthier alternatives like water or mocktails.

Wine or Diet Coke — which one should be your party drink this holiday season, according to biohacker Bryan Johnson?
Biohacker Bryan Johnson weighs in on the holiday drink dilemma: wine versus Diet Coke. He highlights wine's carcinogen status and potential for brain shrinkage, while Diet Coke's artificial sweeteners may disrupt gut health and blood sugar. Both pose risks, with experts advising moderation and healthier alternatives like water or mocktails.