Winter pneumonia prevention: Expert tips to protect your lungs this cold season
Winter's chill brings a heightened risk of pneumonia, especially for vulnerable groups. Experts emphasize vaccination as a primary defence, alongside rigorous hygiene, staying warm and avoiding smoke. Boosting natural immunity through diet and sleep is also crucial. Prompt medical attention for persistent symptoms is vital to prevent severe illness this season.
Winter's chill brings a heightened risk of pneumonia, especially for vulnerable groups. Experts emphasize vaccination as a primary defence, alongside rigorous hygiene, staying warm and avoiding smoke. Boosting natural immunity through diet and sleep is also crucial. Prompt medical attention for persistent symptoms is vital to prevent severe illness this season.
