Worried about sagging your face from running? Here’s what ‘runner’s face’ is (and what it isn’t)

A viral claim by a US doctor suggesting long-distance running causes facial sagging has sparked debate. Experts clarify that "runner's face" isn't a medical condition, but rather a result of factors like fat loss, sun exposure, and dehydration. Dermatologists emphasize that running itself doesn't age skin, offering practical tips to mitigate these effects.

Worried about sagging your face from running? Here’s what ‘runner’s face’ is (and what it isn’t)
A viral claim by a US doctor suggesting long-distance running causes facial sagging has sparked debate. Experts clarify that "runner's face" isn't a medical condition, but rather a result of factors like fat loss, sun exposure, and dehydration. Dermatologists emphasize that running itself doesn't age skin, offering practical tips to mitigate these effects.