Zinc and immunity: Why low zinc keeps you sick and tired - simple food fixes that work
Zinc supports your immune system, hormones, skin, and energy levels. Yet mild deficiency is common in India, making people fall sick often or feel unusually tired. Here’s how to recognise it and fix it naturally.
Zinc supports your immune system, hormones, skin, and energy levels. Yet mild deficiency is common in India, making people fall sick often or feel unusually tired. Here’s how to recognise it and fix it naturally.
