102-year-old yoga teacher shares the secrets to staying active, healthy, and full of life through yoga, routine, and community
Charlotte Chopin, a 102-year-old French yoga teacher, continues to inspire globally with her remarkable vitality. Starting yoga at 50, she attributes her longevity to consistent practice, enjoyment, and strong social connections. Her simple yet effective classes, even after recovering from a serious accident at 100, highlight the power of movement and mindfulness.
Charlotte Chopin, a 102-year-old French yoga teacher, continues to inspire globally with her remarkable vitality. Starting yoga at 50, she attributes her longevity to consistent practice, enjoyment, and strong social connections. Her simple yet effective classes, even after recovering from a serious accident at 100, highlight the power of movement and mindfulness.
