3 side effects of iron supplements, and how to manage them

When diet and absorption is insufficient, iron supplements act as a safety net. While iron supplements are effective in dealing with deficiencies, in some cases, they can also cause side effects and the most common are gastrointestinal. These side effects usually depend on the type of iron used and individual tolerance.

3 side effects of iron supplements, and how to manage them
When diet and absorption is insufficient, iron supplements act as a safety net. While iron supplements are effective in dealing with deficiencies, in some cases, they can also cause side effects and the most common are gastrointestinal. These side effects usually depend on the type of iron used and individual tolerance.