5 Dry fruit soaked water that can naturally boost immunity
Soaking dry fruits like figs, apricots, walnuts, raisins, and prunes overnight enhances their nutritional benefits, activating digestive enzymes and increasing antioxidant activity. Drinking this infused water daily boosts immunity, improves digestion, and reduces inflammation, offering a natural way to strengthen the body's defenses and promote overall wellness.
Soaking dry fruits like figs, apricots, walnuts, raisins, and prunes overnight enhances their nutritional benefits, activating digestive enzymes and increasing antioxidant activity. Drinking this infused water daily boosts immunity, improves digestion, and reduces inflammation, offering a natural way to strengthen the body's defenses and promote overall wellness.
