7 study habits that are killing students’ mental health and they don’t even know it
Studying hard is supposed to secure success but some habits that look “productive” are secretly draining students’ mental health. From late-night cramming to toxic perfectionism, these routines don’t just hurt grades, they quietly fuel stress, anxiety and burnout. Here are 7 study habits that might be doing more harm than good—without students even realising it.
Studying hard is supposed to secure success but some habits that look “productive” are secretly draining students’ mental health. From late-night cramming to toxic perfectionism, these routines don’t just hurt grades, they quietly fuel stress, anxiety and burnout. Here are 7 study habits that might be doing more harm than good—without students even realising it.
