8 high-calorie Indian dinner foods that lead to weight gain
8 high-calorie Indian dinner foods that lead to weight gain
Beloved Indian dinners, often rich and creamy, can secretly contribute to weight gain, especially when consumed at night. Dishes like butter chicken, paneer butter masala, and fried breads such as parathas are calorie-dense. Even festive favourites like biryani and sweets pack hidden calories. Understanding these factors allows for healthier choices and balanced indulgence.
Beloved Indian dinners, often rich and creamy, can secretly contribute to weight gain, especially when consumed at night. Dishes like butter chicken, paneer butter masala, and fried breads such as parathas are calorie-dense. Even festive favourites like biryani and sweets pack hidden calories. Understanding these factors allows for healthier choices and balanced indulgence.