AC is rewiring your health, weakening your immunity: Warning signs to stop ignoring this summer

While air conditioning saves lives during heatwaves, excessive reliance is subtly reshaping our health. Prolonged exposure to cool, dry air can lead to symptoms like headaches and respiratory issues, while also decreasing our natural heat tolerance. Finding a balance between artificial cooling and natural adaptation is key to maintaining resilience.

AC is rewiring your health, weakening your immunity: Warning signs to stop ignoring this summer
While air conditioning saves lives during heatwaves, excessive reliance is subtly reshaping our health. Prolonged exposure to cool, dry air can lead to symptoms like headaches and respiratory issues, while also decreasing our natural heat tolerance. Finding a balance between artificial cooling and natural adaptation is key to maintaining resilience.