Bottle gourd for weight loss and healthy digestion: How lauki helps you shed pounds
Bottle gourd, a low-calorie, high-water vegetable, aids weight loss by promoting satiety and boosting metabolism. Its rich fibre content and natural diuretic properties further support detoxification and fat loss. Incorporating it into juices, cooked dishes, or salads offers a delicious and effective way to manage weight and improve overall health.
Bottle gourd, a low-calorie, high-water vegetable, aids weight loss by promoting satiety and boosting metabolism. Its rich fibre content and natural diuretic properties further support detoxification and fat loss. Incorporating it into juices, cooked dishes, or salads offers a delicious and effective way to manage weight and improve overall health.
