Collagen creams, serums or oral supplements: Which is best to beat ageing

Collagen creams offer temporary surface hydration, while serums with ingredients like vitamin C and retinol encourage natural collagen production for long-term improvement. Oral supplements, broken down into peptides, support collagen synthesis from within. A combination of these, alongside healthy habits and sunscreen, yields the best anti-aging results.

Collagen creams, serums or oral supplements: Which is best to beat ageing
Collagen creams offer temporary surface hydration, while serums with ingredients like vitamin C and retinol encourage natural collagen production for long-term improvement. Oral supplements, broken down into peptides, support collagen synthesis from within. A combination of these, alongside healthy habits and sunscreen, yields the best anti-aging results.