Day 7 — Kālarātrī: Walking into the Night, and Finding Light

Kālarātrī teaches us to confront fear at its inception, preventing its multiplication. By turning towards fear with presence, we can transform it from an overwhelming force into a manageable sensation. A five-step practice helps us meet the first drop of fear, enabling action and fostering resilience.

Day 7 — Kālarātrī: Walking into the Night, and Finding Light
Kālarātrī teaches us to confront fear at its inception, preventing its multiplication. By turning towards fear with presence, we can transform it from an overwhelming force into a manageable sensation. A five-step practice helps us meet the first drop of fear, enabling action and fostering resilience.