Dementia: Scientists reveal low-cost, powerful ways to reduce the risk
Recent research emphasizes that lifestyle adjustments significantly slow cognitive decline, urging doctors and policymakers to prioritize this. Dementia rates are rising, but modifiable factors like inactivity, poor diet, and social isolation contribute substantially. Studies demonstrate that exercise, healthy eating, and social engagement improve memory and thinking, offering a practical approach to brain health.
Recent research emphasizes that lifestyle adjustments significantly slow cognitive decline, urging doctors and policymakers to prioritize this. Dementia rates are rising, but modifiable factors like inactivity, poor diet, and social isolation contribute substantially. Studies demonstrate that exercise, healthy eating, and social engagement improve memory and thinking, offering a practical approach to brain health.
