Festivities with care: How expecting mothers can stay safe while observing Navratri fast
Pregnant women should exercise caution during Navratri fasting due to risks like dehydration and low blood sugar for mother and child. Consulting an obstetrician for modified plans is crucial, prioritizing health. Hydration, nutrient-rich foods, and listening to one's body are vital for a safe celebration.
Pregnant women should exercise caution during Navratri fasting due to risks like dehydration and low blood sugar for mother and child. Consulting an obstetrician for modified plans is crucial, prioritizing health. Hydration, nutrient-rich foods, and listening to one's body are vital for a safe celebration.
