Hate daylight saving time? New Stanford study says it could seriously harm your health

A Stanford study reveals that the biannual daylight saving time (DST) shifts may negatively impact health, potentially increasing risks of obesity and stroke. Researchers suggest adopting permanent standard time could be a healthier alternative, aligning our internal clocks with natural light cycles.

Hate daylight saving time? New Stanford study says it could seriously harm your health
A Stanford study reveals that the biannual daylight saving time (DST) shifts may negatively impact health, potentially increasing risks of obesity and stroke. Researchers suggest adopting permanent standard time could be a healthier alternative, aligning our internal clocks with natural light cycles.