Heart health: 7 leg workouts to reduce the risk of PAD (Peripheral artery disease)
Peripheral Artery Disease affects millions in the US. This condition can lead to serious complications. Regular exercise is a key preventive measure. Simple leg workouts like walking, stationary cycling, and calf raises can significantly reduce risk. Maintaining an active lifestyle is crucial for leg health and overall well-being. These exercises promote blood circulation and strengthen leg muscles. Read more below!
Peripheral Artery Disease affects millions in the US. This condition can lead to serious complications. Regular exercise is a key preventive measure. Simple leg workouts like walking, stationary cycling, and calf raises can significantly reduce risk. Maintaining an active lifestyle is crucial for leg health and overall well-being. These exercises promote blood circulation and strengthen leg muscles. Read more below!
