How dreams affect our emotions in day-to-day life
New research suggests dreams, even scary ones, serve a purpose. A University of Kansas study found that while fear in dreams can initially lead to a worse morning mood, individuals adept at emotional regulation tend to experience more fear. Intriguingly, dreams blending fear and joy may offer a protective effect against negative feelings the next day.
New research suggests dreams, even scary ones, serve a purpose. A University of Kansas study found that while fear in dreams can initially lead to a worse morning mood, individuals adept at emotional regulation tend to experience more fear. Intriguingly, dreams blending fear and joy may offer a protective effect against negative feelings the next day.
