Isabgol for cholesterol management: A natural remedy backed by science
Isabgol, a traditional Indian remedy, is gaining recognition for its ability to naturally lower cholesterol. Studies indicate that regular consumption of psyllium husk can significantly reduce LDL cholesterol levels, promoting heart health. Beyond cholesterol management, isabgol offers benefits for digestion, weight management, and blood sugar regulation, making it a valuable addition to a healthy lifestyle.
Isabgol, a traditional Indian remedy, is gaining recognition for its ability to naturally lower cholesterol. Studies indicate that regular consumption of psyllium husk can significantly reduce LDL cholesterol levels, promoting heart health. Beyond cholesterol management, isabgol offers benefits for digestion, weight management, and blood sugar regulation, making it a valuable addition to a healthy lifestyle.
