Lung protection for ex-smokers: 5 lifestyle measures to lower lung cancer risk after quitting
Quitting smoking greatly improves health, but the risk of lung cancer persists due to lasting effects of tobacco. Complete abstinence, avoiding secondhand smoke, and adopting a healthy lifestyle with regular exercise are crucial. An antioxidant-rich diet aids lung repair.
Quitting smoking greatly improves health, but the risk of lung cancer persists due to lasting effects of tobacco. Complete abstinence, avoiding secondhand smoke, and adopting a healthy lifestyle with regular exercise are crucial. An antioxidant-rich diet aids lung repair.
