Milind Soman shares what he has for breakfast and we now know why he looks so young at 60
Milind Soman, nearing 60, maintains his youthful energy through a simple diet rich in seasonal fruits. He emphasizes starting the day with fruits like papaya, mangoes, and bananas, avoiding processed foods. This approach, combined with wholesome lunches and dinners of dal, rice, and vegetables, contributes to his overall well-being and defies conventional aging expectations.
Milind Soman, nearing 60, maintains his youthful energy through a simple diet rich in seasonal fruits. He emphasizes starting the day with fruits like papaya, mangoes, and bananas, avoiding processed foods. This approach, combined with wholesome lunches and dinners of dal, rice, and vegetables, contributes to his overall well-being and defies conventional aging expectations.
