Navratri 2025 Food Rules: What to eat and avoid during Navratri fast
Navratri, a significant Hindu festival honoring Goddess Durga, begins today, September 22, 2022. Devotees observe a nine-day fast, adhering to specific food guidelines. Permitted foods include fruits, dairy, certain flours like singhare ka atta, and select vegetables while grains, legumes, onion, garlic and non-vegetarian items are strictly prohibited during this auspicious period.
Navratri, a significant Hindu festival honoring Goddess Durga, begins today, September 22, 2022. Devotees observe a nine-day fast, adhering to specific food guidelines. Permitted foods include fruits, dairy, certain flours like singhare ka atta, and select vegetables while grains, legumes, onion, garlic and non-vegetarian items are strictly prohibited during this auspicious period.
