Nine Nights Of Worship And Awakening

Visiting temples for nine days, eating vegetarian food, abstaining from alcohol — this is not the full meaning of Navratri. Its true essence lies in disciplined inner practice— yogasanas, pranayam, shatkarms, and dharana, says Anandmurti Gurumaa

Nine Nights Of Worship And Awakening
Visiting temples for nine days, eating vegetarian food, abstaining from alcohol — this is not the full meaning of Navratri. Its true essence lies in disciplined inner practice— yogasanas, pranayam, shatkarms, and dharana, says Anandmurti Gurumaa