Ravi Kishan reveals how he lost 18kg without weight-loss drugs: 'When you are in your 50s, it's not easy, I was 90 kg'

Political figure and actor Ravi Kishan has remarkably lost eighteen kilograms, showcasing his commitment to health. This journey involved rigorous dietary modifications and a steadfast exercise regime. Previously, his active political life led to some weight gain, but he now embraces a fruit-centric diet and intermittent fasting. Physical activity remains integral to his ongoing fitness plan, highlighting his determination.

Ravi Kishan reveals how he lost 18kg without weight-loss drugs: 'When you are in your 50s, it's not easy, I was 90 kg'
Political figure and actor Ravi Kishan has remarkably lost eighteen kilograms, showcasing his commitment to health. This journey involved rigorous dietary modifications and a steadfast exercise regime. Previously, his active political life led to some weight gain, but he now embraces a fruit-centric diet and intermittent fasting. Physical activity remains integral to his ongoing fitness plan, highlighting his determination.