Sitting all day while studying? Your child’s brain might be suffering
Research indicates that prolonged sitting during school impairs attention, processing speed, and academic performance. Incorporating short, purposeful movement breaks and active lessons enhances on-task behaviour and learning outcomes. Encouraging physical activity, limiting screen time and ensuring sufficient sleep collectively contribute to improved cognitive function in children, ultimately benefiting their academic success.
Research indicates that prolonged sitting during school impairs attention, processing speed, and academic performance. Incorporating short, purposeful movement breaks and active lessons enhances on-task behaviour and learning outcomes. Encouraging physical activity, limiting screen time and ensuring sufficient sleep collectively contribute to improved cognitive function in children, ultimately benefiting their academic success.
