THIS ancient seed can prevent blood sugar spikes (here's how to use it)
California-based gastroenterologist Dr. Saurabh Sethi highlights basil seeds as an ancient remedy for constant hunger, energy crashes, and digestive issues. These seeds form a gel that slows sugar absorption, stabilizing blood sugar levels and promoting satiety. Studies suggest basil seeds offer numerous health benefits, including blood sugar management and anti-inflammatory properties.
California-based gastroenterologist Dr. Saurabh Sethi highlights basil seeds as an ancient remedy for constant hunger, energy crashes, and digestive issues. These seeds form a gel that slows sugar absorption, stabilizing blood sugar levels and promoting satiety. Studies suggest basil seeds offer numerous health benefits, including blood sugar management and anti-inflammatory properties.
