Waking up at night frequently? This silent symptom could be an early red flag for diabetes

Frequent nighttime urination, or nocturia, is often dismissed but signals potential type 2 diabetes and other chronic health issues. Studies show irregular sleep and awakenings are strongly linked to increased risks of diabetes, kidney, and cardiovascular diseases. Monitoring symptoms and improving sleep can help manage this crucial early warning sign.

Waking up at night frequently? This silent symptom could be an early red flag for diabetes
Frequent nighttime urination, or nocturia, is often dismissed but signals potential type 2 diabetes and other chronic health issues. Studies show irregular sleep and awakenings are strongly linked to increased risks of diabetes, kidney, and cardiovascular diseases. Monitoring symptoms and improving sleep can help manage this crucial early warning sign.